- Sleep analysis and history review prior to our initial meeting
- 90-minute face to face/virtual meeting to discuss sleep challenges and solutions
- Personalised sleep plan – summarising the meeting & plans for next steps
- Relevant age-appropriate schedules and other useful handouts
- 6 x 20-minute phone calls in the 4 weeks following the initial meeting
- 6 weeks of daily (Mon-Fri) support and feedback via the app.
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy with access to courses for newborns, babies, toddlers and young children (valid for 12 months after the end of support).